Reflection & 2021 Resolutions

Happy 2021

2020 was a year of challenges and changes. It was a test of one’s character and perseverance. For me, it taught me to step back and reflect; to encourage patience when faced with the unknown (at work and at home), and to build new habits to reduce anxiety and stress. From all of this, I learned to change my worldview and to accept that there are things that one cannot control. Thus, one has to make the best of their situation. I developed new habits, such as gardening with my mother and listening to the news every night.

In 2020, I have read 37 books (e-books and paperbacks), studied Chinese on Duolingo regularly, and participated in 2 art challenges (Mosstober October 15th to 31st and Art in the Time of Corona). While I did not do much writing, I helped my father complete our family tree and discovered a few famous ancestors. As for career development, I attended virtually ASCP Annual in November and completed other continuing education courses on a regular basis.

This year I plan to continue building on the same habits and perhaps work on a writing project. It helped that I use Habitica, a productivity app that helps one keep motivated to complete goals by “gamify[ing] [one’s] life.”

  1. Read daily for 15-20 minutes and complete Popsugar 2021 challenge. [37 of 50 books in 2020]
  2. Do 1 continuing education assignment every 2 weeks minimum.
  3. Write something this year.
    1. Complete travel journals for Korea (2017), and China (2018 and 2019).
    2. Write a new story.
  4. Participate in an art project (photography or sketching)– 1 per week or daily challenge.
  5. Practice Chinese Mandarin daily on Duolingo for 15-20 minutes.
  6. Do 1 stress-free activity per week.

How was your 2020? What are some of your goals/resolutions for 2021?

2020 Resolutions

Guano Point, Grand Canyon (West Rim), Arizona

Guano Point, Grand Canyon (West Rim), Arizona (2013)

2019 was a very trying year from learning how to manage difficult people and situations at work to balancing obligations with a professional association to minor health problems. I have made 3 trips: New York, Toronto, and Guangdong province in China and Hong Kong. I, unfortunately, only completed 10 books. The rest of time was spent reading material for continuing education credits. I tried to implement more self-care, such as monthly massages and facials. The results were half-successful. Creativity-wise, I published an essay in the Legacies anthology, completed the Japan travel journals, and transferred my photos to Google Photos.

Towards the end of 2019, things seemed to be looking up at work with new changes taking place despite the injury I got from work. In addition, I minimized my digital accounts and apps in effort to decrease social media usage and smartphone dependence. Thus far, it has helped reduced unnecessary stress and constant connectivity. Hopefully, things will continue positively as 2020 starts off.

My resolutions for 2020:

  1. Exercise 3-4 times weekly (running, walking, hiking).
  2. Read daily for 15-20 minutes and complete Popsugar 2020 challenge. [20% on the 2019 challenge 😦 ]
  3. Do 1 continuing education assignment every 2 weeks minimum.
  4. Write something this year.
    1. Complete travel journals for Korea (2017), and China (2018 and 2019).
    2. Write a new story.
  5. Participate in an art project (photography or sketching)– 1 per week. [Completed – Mosstober October 15 to 31, Art in the Time of Corona]
  6. Learn Mandarin Chinese.
    1. 1 lesson from Living Language every week.
    2. 1 lesson from writing Chinese characters every day.